Article Results (Showing 1 - 10 of 16) RSS Alert
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The aftermath infection: sinusitis can sneak up on you after a bout with the flu. Here's how to fight it naturally
Have you ever suffered from a stuffed-up nose; nasal discharge; fever; chills; headache; facial pain, tenderness, redness and swelling; a hacking...
Better Nutrition, 01/01/06 by Mary Bove · More from publication -
The common cold: stay healthy this season with these tips for treatment and prevention
Each year, my office is flooded with calls asking about treatments for symptoms associated with a cold: achy body, runny nose, scratchy throat,...
Better Nutrition, 12/01/05 by Mary Bove · More from publication -
When it's all in your head: ease the tension that harbors headache pain
It begins when the muscles in your head, neck and upper back constrict. Next comes the pain that invades your forehead, temples, the nape of your...
Better Nutrition, 11/01/05 by Mary Bove · More from publication -
The super-sized syndrome: if you eat a high-carb, high-fat diet, the toll on your health may be dire. But, it can be reversed—here's how
If you saw the documentary Super Size Me--a chronicle of Morgan Spurlock eating only at McDonald's for a month--you witnessed someone developing...
Better Nutrition, 10/01/05 by Mary Bove · More from publication -
Dreaming of sleep: if you toss and turn at night, you can't rejuvenate your body. Read on to get the restful night you need
If you're unable to sleep, then you might be one of the 35 million Americans who suffer from some degree of insomnia. Over a third of us do, but 5...
Better Nutrition, 09/01/05 by Mary Bove · More from publication -
Soothing sore breasts: some small breast lumps may not be cancer but rather a benign but achy condition called fibrocystic breast disorder. Here's what you can do to ease the discomofort
If your breasts feel lumpy and you feel discomfort, pain or tenderness increasingly before menstruation, you may suffer from fibrocystic breast...
Better Nutrition, 08/01/05 by Mary Bove · More from publication -
Pressure control: learn to manage hypertension naturally
I'm a woman in my early 50s. I teach dance for several hours a day, don't smoke and try to watch what I eat, but still I was recently diagnosed...
Better Nutrition, 07/01/05 by Mary Bove · More from publication -
When GERD strikes: herbs and more that soothe and heal: internationally known lecturer and author, Mary Bove, ND, offers real-life case studies from her clinical practice in Vermont
Wendy, who is 44, saw me recently about a diagnosis of gastroesophageal reflux disease (GERD). She reported that she had been experiencing such...
Better Nutrition, 06/01/05 by Mary Bove · More from publication -
Mitigating menopause: natural treatments for hot flashes
Debbie, who was 52 years old and had not had a menstrual cycle for the past 10 months, came to my clinic concerned about hot flashes. She reported...
Better Nutrition, 05/01/05 by Mary Bove · More from publication -
Constipation in kids: how to relieve this problem
Three-year-old Rebecca was brought to the office, complaining of constipation. Her mother reported that Rebecca had had trouble with constipation...
Better Nutrition, 04/01/05 by Mary Bove · More from publication
