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Take a bath: soak away stress with our guide to oils, salts, and more
T'S NO SECRET that a bath is a great way to relax. But recent research suggests that frequent soaks can also improve circulation and strengthen...
Natural Health, 12/01/07 by Megan O'Connell · More from publication -
Holistic help for breast cancer
More and more breast cancer survivors are using complementary medical techniques like acupuncture to deal with the side effects of treatment: A...
Natural Health, 07/01/07 by Megan O'Connell · More from publication -
Warming trends: when the weather becomes milder, it's time to tweak your beauty routine. Follow our head-to-toe guide for great skin and hair all season long
TO COUNTER THE DRYING EFFECTS of winter, you've probably been slathering on heavy-duty moisturizers and using extra conditioner. That makes sense:...
Natural Health, 04/01/07 by Megan O'Connell · More from publication -
Morning glory: whether you're a never-miss-a-sunrise early bird or a snooze-button-loving slow starter, establishing an a.m. beauty routine helps you look and feel your best all day
WHEN YOU WOKE UP THIS MORNING, you were given the chance to start over, wipe the slate clean, and live life on your own terms. But it's tough to...
Natural Health, 02/01/05 by Megan O'Connell · More from publication -
Body butter basics: rich body butters are more than just a treat for the senses. Smooth them on to save your skin as well
The best decadent pleasures are those that temper guilt with built-in benefits--think massages for stress relief, red wine for heart health, and...
Natural Health, 11/01/04 by Megan O'Connell · More from publication -
Rough around the edges: the beauty lies in the imperfection with these wearable works of art; each is as unique as your own personal style
flair to spare flair to spare No sedate strands of pearls here: Those that adorn these striking pieces are iridescent, blue, gold,...
Natural Health, 10/01/04 by Megan O'Connell · More from publication -
You're so fine: whether your hair just needs a lift or is thinning due to stress, genes or damage, these body-boosting solutions can help
A recent survey of 150 stylists, conducted on behalf of the hair-care company Suave, revealed that the most common complaint of female clients is...
Natural Health, 10/01/04 by Megan O'Connell · More from publication -
Mood makeovers: change your state mind with these at-home tension-relieving tips, tailored to keep you feeling and looking your best
YOUR BIG PRESENTATION is due first thing in the morning; you'll have to work late. You desperately need to squeeze in a workout, but there are a...
Natural Health, 10/01/04 by Megan O'Connell · More from publication -
Smooth moves: the softest fiber found in nature is perfect for smoothing and hydrating your skin
Spun silk is the gold standard of softness, and hair products often contain silk extracts to give your hair this sleekest of textures. Now you can...
Natural Health, 09/01/04 by Megan O'Connell · More from publication -
Beauty in the great outdoors: summer days are meant to be experienced firsthand. Whether you spend your time in the sun swimming, hiking or gardening, we have tips to keep your skin and hair healthy
There's no better time to get outside than summer. You can enjoy fresh breezes on a heart-healthy hike, take a refreshing warm-water dip or gather...
Natural Health, 07/01/04 by Megan O'Connell · More from publication
