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Shoulder siren: transform your upper body with Christine Pomponio-Pate's delt-widening workout
FIGURE COMMANDO CHRISTINE POMPONIO-PATE is not the woman you take home to Mom. She is, however, the one you ride motocross with. The serious cut-up...
Muscle & Fitness, 09/01/05 by Michael DiGregorio · More from publication -
Getting back - exercises to ease or prevent back pain
A cyclist talks about his struggle to recover from a serious back injury. He began working with a physiotherapist who designed a program to...
Men's Fitness, 11/01/98 by Michael DiGregorio · More from publication
