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Dairy: uncap the secrets to making the most nutritious choices in dairy aisle
milk, cheese and other dairy products are great sources of calcium. And calcium is a crucial building block of healthy bones and teeth. That's why...
Better Nutrition, 09/01/05 by Michael Downey · More from publication -
Grains & cereals
UNLESS YOU'VE BEEN LIVING IN A BOX--MAYBE A BOX OF FRUITY PEBBLES--YOU'VE HEARD THE COMMERCIALS TOUTING WHOLE GRAINS AS THE NEWEST NUTRITIONAL...
Better Nutrition, 08/01/05 by Michael Downey · More from publication -
Garlic
Garlic is increasingly recognized for its ability to prevent or even reverse some of the causes of heart disease, such as high cholesterol, high...
Better Nutrition, 08/01/05 by Michael Downey · More from publication -
How to supplement your diet
no matter how often you're told you should eat Brussels sprouts, garlic or beans, you can't bring yourself to swallow them. Heck, even George H.W....
Better Nutrition, 07/01/05 by Michael Downey · More from publication -
Easy & essential: basic training in men's natural health
Ladies, the men in your life won't see a doctor until they're doubled up in pain--which may be too late. You love these guys? Check out these...
Better Nutrition, 06/01/05 by Michael Downey · More from publication -
The battle within: our anti-inflammation diet
What do paper cuts, spicy foods, stubbed toes and intense workouts at the gym have to do with your odds of getting colon cancer, drifting into...
Better Nutrition, 02/01/05 by Michael Downey · More from publication -
Eat more—weigh less: 25 ways to burn off the pounds!
Losing a lot of weight--even up to 30 pounds a year--doesn't have to mean cutting back on your food intake. Most weight-loss plans are all about...
Better Nutrition, 01/01/05 by Michael Downey · More from publication -
Legal Briefing
Although the extent to which the authorities will alter China's minimum wages is unclear, employers with current or anticipated operations in China...
China Staff, 06/01/04 by Huawei, Lin; Downey, Michael; Sonnenberg, Stephen; Hastings, Paul · More from publication -
Radical solutions: protect your health with antioxidants
You could be walking down the street when it hits you. An invisible molecule of, say, air pollution enters your body. It ricochets around inside...
Better Nutrition, 09/01/03 by Michael Downey · More from publication -
Vitamin supplements: finally … advice for the really confused
Do vitamin study flip-flops have you totally confused? To help you sort things out, we've scrutinized the research and weighed the conflicting...
Better Nutrition, 09/01/03 by Michael Downey · More from publication
