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Vegan munchies
ALL THE RECIPES BELOW are easy to make and appropriate to serve either during a quiet family evening at home or for special guests. MIXED VEGGIE...
Vegetarian Journal, 10/01/09 by Peggy Rynk · More from publication -
A relaxing weekend brunch
BRUNCH IS A CASUAL MEAL, usually composed of a variety of dishes that are easy to prepare, including ones that can be made ahead of time. This way,...
Vegetarian Journal, 01/01/09 by Peggy Rynk · More from publication -
The rich flavors of African cuisine
THE RICHLY FLAVORED cuisines of Africa vary from region to region and from country to country. Some dishes are inherently vegan, while others can...
Vegetarian Journal, 04/01/08 by Peggy Rynk · More from publication -
All-season skin care healthy fun under the sun: summertime is almost here. You're dreaming of sunny beaches and golden tans. You might even be considering checking yourself into a tanning salon for an early start on the new, darker you. But before you pop
Let's face it. Tanned skin is gorgeous. Some even think it looks healthy. But no matter how stunning you may look walking around the office four...
Vibrant Life, 05/01/07 by Peggy Rynk · More from publication -
Cool, crisp summer salads
COOL, CRISP SALADS ARE AMONG THE MANY joys of summer, whether they're served as a main dish, a side dish, or a dessert. Because they're so...
Vegetarian Journal, 04/01/07 by Peggy Rynk · More from publication -
Comforting Casseroles
LET'S SAY YOU HAVE NO IDEA WHAT YOU want to make for dinner. You just know that, although you may love to cook, you do not love it right this...
Vegetarian Journal, 01/01/07 by Peggy Rynk · More from publication -
Alzheimer's: new hope for preventing—or delaying—the disease
Many years ago my father set out one evening for a men's club supper at church, but he never arrived. Our family spent a sleepless night trying to...
Vibrant Life, 09/01/06 by Peggy Rynk · More from publication -
Whole grain vegan quick breads
WHOLE GRAIN BREADS ARE ONE OF THE CORnerstones of a healthy diet. They're packed with many nutrients that we need to maintain vibrant good health,...
Vegetarian Journal, 07/01/05 by Peggy Rynk · More from publication -
Losing weight and keeping it off: lessons learned from someone who's been there, done that
OVERWEIGHT. It's as unpleasant as it sounds. I should know because that word described me perfectly. On my way down from a size 22W to 8/10 misses,...
Vibrant Life, 05/01/05 by Peggy Rynk · More from publication -
Salads that make a meal
SALADS THAT MAKE A MEAL ARE TERRIFIC ADDItions to our cooking repertoire. They're often super easy to put together--so easy that some almost seem...
Vegetarian Journal, 03/01/05 by Peggy Rynk · More from publication
