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• How to fight fat in the new year - weight loss technique 

  People who desire to lose weight should eat low- and non-fat foods, grill their food instead of frying or sauteing it, and remove fat from foods...

  Nation's Business, 01/01/95 by Phyllis M. Barrier · More from publication

• Goodbye to the 'diabetic diet.' 

  The American Diabetes Association has issued new guidelines for dietary considerations for diabetics. The report suggests a more individualized...

  Nation's Business, 11/01/94 by Phyllis M. Barrier · More from publication

• Diet's impact on cholesterol - updated guidelines from the National Heart, Lung and Blood Institute's Adult Treatment Panel 

  The National Heart, Lung and Blood Institute's updated guidelines reaffirm the primacy of diet therapy in treating high blood cholesterol,...

  Nation's Business, 05/01/94 by Phyllis M. Barrier · More from publication

• A really "killer" tan - avoiding sun exposure 

  Tanned skin has become associated with attractive looks and personal health, but that cultural association is mistaken, for sun exposure is the...

  Nation's Business, 01/01/94 by Phyllis M. Barrier · More from publication

• A guide to dining in - menu planning 

  It is important to plan ahead when shopping for and preparing healthful meals. Making a shopping list for the week can help ensure that all the...

  Nation's Business, 08/01/93 by Phyllis M. Barrier · More from publication

• Reading the new food labels - Food and Drug Administration requires standard food labels 

  Food processors will have to provide specific nutritional information on food labels beginning in May 1994 to comply with regulations released by...

  Nation's Business, 04/01/93 by Phyllis M. Barrier · More from publication

• Diabetes: it never lets up 

  Diabetics must manage their disease every day of their lives by strictly controlling their diet, medication and activities. There is no cure for...

  Nation's Business, 11/01/92 by Phyllis M. Barrier · More from publication

• Travel can be costly in health as well as dollars 

  Business travelers often neglect their health when they travel. Getting good nutrition, and plenty of sleep and exercise will help relieve business...

  Nation's Business, 07/01/92 by Phyllis M. Barrier · More from publication

• What good nutrition means to you 

  Half of the leading causes of death and disease are related to diet. Men have been especially susceptible to diet-related health problems such as...

  Nation's Business, 01/01/92 by Phyllis M. Barrier · More from publication

• Getting smart when you're pushing a grocery cart - health management 

  Consumers can learn how to shop for healthy foods. Guidelines for selecting healthy, low-fat foods are provided. Eating right begins with buying...

  Nation's Business, 09/01/91 by Phyllis M. Barrier · More from publication