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Love yourself diet: give yourself exactly what you need—and losing weight will be just one benefit of our

MATZO BALL SOUP, GUACAMOLE AND chips--these are the foods I eat when I'm in the mood to celebrate. I drown my sorrows with Ben & Jerry's Coffee...
Natural Health, 07/01/09 by Rachele Kanigel · More from publication
Mapping your genes: if you knew you were at risk for diabetes or Alzheimer's disease, would you do anything about it? With an at-home genetic test, you can find out

[ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] SPEND A weekend with your family and you can't help but wonder if you've inherited your father's...
Natural Health, 11/01/08 by Rachele Kanigel · More from publication
'I felt recharged & cleansed at the end of my weekend healing retreat: before I left the center, I tugged one last time on the silk ribbon of the brightly colored prayer wheel and sent out a wish that I'd be able to find serenity in the weeks to come

[ILLUSTRATION OMITTED] [ILLUSTRATION OMITTED] I'M SPEEDING down a rain-slicked highway, frantically trying to make up for time lost in Friday...
Natural Health, 07/01/08 by Rachele Kanigel · More from publication
Mind over everything: hypnosis is no panacea—but it can help alleviate physical pain as well as phobia-induced stress and anxiety

FOR MOST OF HER ADULT LIFE, Terri Shifrin was crippled by a peculiar kind of agoraphobia--the fear of being trapped. Airplanes and elevators...
Natural Health, 03/01/07 by Rachele Kanigel · More from publication

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Your Work Five Ways to Speak Like Obama

Five Ways to Speak Like Obama

Barack Obama is a master at grabbing and keeping his audience's attention, which is the number one goal of any public speaker. How does he do it? Here are five key lessons from Obama's rhetorical playbook.
Your Industry Why Time-Warner Cable and News Corp. Need Each Other

Why Time-Warner Cable and News Corp. Need Each Other

Time Warner Cable and News Corp. are in an end-of-year face-off over carriage fees, with TWC threatening to pull Fox programming. While both flex their muscles, the truth is that both need each other so that consumers don't run into the arms of alternative viewing methods.
Your Money Dumbest Things You Do With Your Money

Dumbest Things You Do With Your Money

Even smart people make financial moves that are downright illogical. Emotions and superstitions have a sneaky way of keeping you from rational financial decisions. But dumb choices can have serious, real-world consequences. Here are some of the biggest blunders we all make, plus tips from the experts on how to keep cool.