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Penguins fans are ranked No. 1 by Forbes 

AMHERST, N.Y. -- In the minutes after he first touched the Stanley Cup on June 12, Penguins forward and Game 7 hero Max Talbot caught himself...

Gentle touch restores harmony and energy 

SHIATSU is about ki (pronounced chee) and ki is like a bowl of rice, according to practitioner Robin Costello. The ki can be as solid as the...

Students on the road 

BANGOR'S two student teams have been handed local North Wales derbies in Round Two of the Swalec Bowl, although both are away.

...

Verdi's Requiem performance was a privilege for chorus; AGENDA & LETTERS 

Dear Editor, I am so glad Chris Morley was bowled over by the performance of the Verdi Requiem last Saturday in Worcester Cathedral by the...

Bethesda can still do better says Will 

DESPITE sitting at the top of the Division Two North (Northern) table and having notched230 points in just five games, Bethesda coach Will...

North Wales ready to lose one cup hopeful 

LLANGEFNI coach Dewi Redvers Jones admitted he was just grateful to have been handed a home tie this afternoon in the first round of the...

NATIONAL FOOTBALL LEAGUE: 

PHILADELPHIA - Superman. The Wildcat Originator. Michael Vick has the nicknames ready. All he needs is a chance to play.

After...

Never a dust bowl 

The letter by Margaret Snowdon, headed "Real facts'', could not be further from the truth (Sept 12).

The new reservoir proposed on...

Blueberries for breakfast can keep you alert all day 

Byline: David Derbyshire Environment Editor

MUNCHING a bowl of blueberries for breakfast can stop you flagging in the afternoon, a...

The 'brainy' berries 

GENERATIONS of schoolboys have dreamed of a magic berry that could help them ace their exams.

And now scientists say they've found...