Article Results (Showing 1 - 10 of 11) RSS Alert
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Get the best rest for life: sleep is a longevity essential
Sleep is one of the most basic and universal activities in which we all engage. Yet getting to sleep, staying asleep, and waking refreshed can be...
Townsend Letter, 12/01/09 by Ronald Klatz; Robert Goldman · More from publication -
Diabetes risk is more pronounced in people who are short on sleep
Previously, studies have shown that sedentary lifestyle and overeating greatly increase one's risk of impaired glucose metabolism and diabetes....
Townsend Letter, 12/01/09 by Ronald Klatz; Robert Goldman · More from publication -
Insomnia is linked to premature death in men
Certain sleep disorders may increase the risk of premature death. A study conducted by Alexandras N. Vgontzas and colleagues from Pennsylvania...
Townsend Letter, 12/01/09 by Ronald Klatz; Robert Goldman · More from publication -
Less sleep associated with higher blood pressure
Previous studies have linked both short sleep duration and sleep deprivation to higher blood pressure, but these studies have relied on...
Townsend Letter, 12/01/09 by Ronald Klatz; Robert Goldman · More from publication -
Poor sleep increases risk of common cold
Previously, some researchers have suggested that sleep quality may predict susceptibility to the common cold. Sheldon Cohen and colleagues from...
Townsend Letter, 12/01/09 by Ronald Klatz; Robert Goldman · More from publication -
Abnormal sleep patterns in women are linked to stroke
In previous studies, the impact of the length of sleep per night has been linked to increased risk of death, but a new study by Jiu-Chiuan Chen and...
Townsend Letter, 12/01/09 by Ronald Klatz; Robert Goldman · More from publication -
Anti-Aging Medicine: Obama white house can save $3.7 trillion and extend lifespan 29 + years
The American Academy of Anti-Aging Medicine (A4M; www.worldhealth.net), the world's largest professional organization dedicated to advancing...
Townsend Letter, 11/01/09 by Ronald Klatz; Robert Goldman · More from publication -
You truly are what you eat: the nutritional component of anti-aging
Diet and nutrition play a profound role in longevity. The everyday food choices you make have lifelong implications. For example, dietary factors...
Townsend Letter, 10/01/09 by Ronald Klatz; Robert Goldman · More from publication -
Anti-aging medicine: academic deceit in gerontology exposed
A groundbreaking article has been published in the May/June 2009 issue of Archives of Gerontology and Geriatrics, titled "Is consensus in...
Townsend Letter, 08/01/09 by Ronald Klatz; Robert Goldman; Vernon Howard · More from publication -
Anti-Aging Medicine: community-associated MRSA: Anti-Aging approaches for a Superbug Survival Strategy
MRSA, or methicillin-resistant Staphylococcus aureus, is a bacterium that belongs to the large group of bacteria known as Staphylococci, often...
Townsend Letter, 07/01/09 by Ronald Klatz; Robert Goldman · More from publication
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