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Why he sheds pounds faster: what you need to know when you diet with your significant other—and more of your questions answered here
Q My husband and I have been dieting diligently together, but he's lost 8 pounds more than me. Why? Q My husband and I have been dieting...
Shape, 03/01/07 by Suzanne Schlosberg · More from publication -
Break out of your diet rut: how to add excitement to those "healthy" foods—and the latest word on a hot weight-loss pill
Q I've kept the weight off by eating grilled chicken, brown rice, and broccoli, but I'm sick of these foods. Any creative suggestions? Q I've...
Shape, 02/01/07 by Suzanne Schlosberg · More from publication -
The real reason you shouldn't skip breakfast: why eating in the morning can help you drop pounds—plus more of your questions answered here
Q I know you're supposed to eat in the am, but I'm not hungry then. Can I retrain my appetite? Q I know you're supposed to eat in the am, but I'm...
Shape, 11/01/06 by Suzanne Schlosberg · More from publication -
The truth about coffee and fat burning: find out how caffeine affects your metabolism—and more
Q Can drinking coffee really help you lose weight? I've heard that caffeine triggers fat burning. Q Can drinking coffee really help you lose...
Shape, 09/01/06 by Suzanne Schlosberg · More from publication -
Relief for an aching back: ease lower back pain right now, and prevent it in the future, with these simple pilates-inspired solutions
WINCING FROM BACK PAIN is almost a national pastime--no surprise considering how much time we spend parked at the PC, wedged behind the wheel, or...
Natural Health, 04/01/06 by Suzanne Schlosberg · More from publication -
Fitness facts
Q Are there exercises that can firm and lift my full C-cup breasts? Q Are there exercises that can firm and lift my full C-cup breasts? A...
Shape, 02/01/06 by Suzanne Schlosberg · More from publication -
Fitness facts
Q I'm 38 and my small butt has gotten even smaller over the years. My derriere is the last place I want to lose weight, so what can I do to build...
Shape, 01/01/06 by Suzanne Schlosberg · More from publication -
Fitness facts
Q What is the average calorie burn for a cycling class at the gym, and how does it compare to step and kickboxing? Q What is the average calorie...
Shape, 12/01/05 by Suzanne Schlosberg · More from publication -
Facts about fat: the pounds that frustrate you most may actually protect you, and more news about weight and your health
The debate rages on about which diets are best and how much exercise is optimal, but there's one issue that health experts firmly agree on: As a...
Shape, 11/01/05 by Suzanne Schlosberg · More from publication -
Fitness q & a
q While trying to get fit and lose weight, I want to avoid getting injured. Which is better for me: running or fast walking? How long should I work...
Shape, 10/01/05 by Suzanne Schlosberg · More from publication
