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Classic tip: cardio flip-flop

"I'm lucky to live in California where it's warm year-round, so I'm able to do outdoor cardio, such as running, hiking and rollerblading, along...
Flex, 10/01/09 by Timea Majorova · More from publication
Pro advice - Extra Training - Brief Article

Training abs effectively means feeling the burn. Sometimes that can be uncomfortable, but I find that breathing deeply -- exhaling through my mouth...
Muscle & Fitness/Hers, 07/01/02 by Timea Majorova · More from publication
Six Weeks to a Sexy Stomach: Jump-start your New Year's fitness program with an ab routine that's guaranteed to work - Brief Article

Many women come up to me in the gym and ask about my "training secrets to success." The big "secret" is that dedication to reaching a goal and...
Flex, 02/01/02 by Timea Majorova · More from publication

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Your Work Five Ways to Speak Like Obama

Five Ways to Speak Like Obama

Barack Obama is a master at grabbing and keeping his audience's attention, which is the number one goal of any public speaker. How does he do it? Here are five key lessons from Obama's rhetorical playbook.
Your Industry Apple's Latest Plan to Kill Microsoft: Cheap Tablet Devices

Apple's Latest Plan to Kill Microsoft: Cheap Tablet Devices

When it comes to understanding consumers and what they will want, Apple is one of the strategically smartest companies in the world. And the recently reported deal to acquire music streaming start-up Lala is another indication that the company is planning to become the central cloud for consumers. That raises some interesting questions about what [...]
Your Money The Real ‘Best Colleges’

The Real ‘Best Colleges’

With so many college rankings and so many different schools rated No.1, it’s hard for parents to know whom to believe. An exclusive MoneyWatch.com analysis has the answer.

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