Article Results (Showing 1 - 10 of 14) RSS Alert
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Carbohydrate Restriction has a More Favorable Impact on the Metabolic Syndrome than a Low Fat Diet
Abstract We recently proposed that the biological markers improved by carbohydrate restriction were precisely those that define the metabolic...
Lipids, 04/01/09 by Volek, Jeff S; Phinney, Stephen D; Forsythe, Cassandra E; Quann, Erin E; Wood, Richard J; Puglisi, Michael J; Kraemer, William J; Bibus, Doug M; Fernandez, Maria Luz; Feinman, Richard D · More from publication -
Comparison of Low Fat and Low Carbohydrate Diets on Circulating Fatty Acid Composition and Markers of Inflammation
Abstract Abnormal distribution of plasma fatty acids and increased inflammation are prominent features of metabolic syndrome. We tested whether...
Lipids, 01/01/08 by Forsythe, Cassandra E; Phinney, Stephen D; Fernandez, Maria Luz; Quann, Erin E; Wood, Richard J; Bibus, Doug M; Kraemer, William J; Feinman, Richard D; Volek, Jeff S · More from publication -
Effects of Concurrent Resistance and Aerobic Training on Load-Bearing Performance and the Army Physical Fitness Test
The purpose of this research was to determine the effects of high intensity endurance training (ET) and resistance training (RT) alone and in...
Military Medicine, 12/01/04 by Kraemer, William J; Vescovi, Jason D; Volek, Jeff S; Nindl, Bradley C; Et al · More from publication -
Acute hormonal responses to heavy resistance exercise in strength athletes versus nonathletes
Abstract/Resume Abstract/Resume The aim of the present study was to investigate acute hormonal and neuromuscular responses and recovery in...
Applied Physiology, Nutrition, and Metabolism, 10/01/04 by Juha P. Ahtiainen; Arto Pakarinen; William J. Kraemer; Keijo Hakkinen · More from publication -
Very Low-Carbohydrate and Low-Fat Diets Affect Fasting Lipids and Postprandial Lipemia Differently in Overweight Men1
ABSTRACT Hypoenergetic very low-carbohydrate and low-fat diets are both commonly used for short-term weight loss; however, few studies have...
Journal of Nutrition, The, 04/01/04 by Sharman, Matthew J; Gomez, Ana L; Kraemer, William J; Volek, Jeff S · More from publication -
Burn, baby, burn! One of America's top exercise scientists tells you how to keep the metabolic fires stoked
lIKE MOST PEOPLE, you probably love the idea of "buy one, get one free." So you'll probably love the concept of exercise afterburn, or as we...
Muscle & Fitness/Hers, 03/01/04 by William Kraemer · More from publication -
An isoenergetic very low carbohydrate diet improves serum HDL cholesterol and triacylglycerol concentrations, the total cholesterol to HDL cholesterol ratio and postprandial lipemic responses compared with a low fat diet in normal weight, normolipidemic w
ABSTRACT Very low carbohydrate diets are popular, yet little is known about their effects on blood lipids and other cardiovascular disease risk...
Journal of Nutrition, The, 09/01/03 by Volek, Jeff S; Sharman, Matthew J; Gomez, Ana L; Scheett, Timothy P; Kraemer, William J · More from publication -
Order is everything: how to mix weights and cardio for optimum results
details matter. Getting the fit and lean body you want requires attention to all the details, not just some of them. The order of your strength...
Muscle & Fitness/Hers, 09/01/03 by William J. Kraemer · More from publication -
The "right light" program: by cycling lighter weights into your training routine, you gain greater muscular endurance and shape
too often, women are told to lift light weights or else they will get too big. We've debunked that myth in the past with the help of findings from...
Muscle & Fitness/Hers, 08/01/03 by William J. Kraemer · More from publication -
No rest for the wicked: keep your rest between sets short to boost your caloric burn long after the workout
it's probably safe to say that most women want one thing from weightlifting--a lean, shapely body. To reach this goal, you must maximize the amount...
Muscle & Fitness/Hers, 07/01/03 by William J. Kraemer · More from publication
