Article Results (Showing 1 - 10 of 14) RSS Alert
-
This month's goal beat office bulge: more than 70 percent of women say their job undermines their healthy eating goals. Minimize your bottom line with these tips
* You know how projects get finished faster when you work as a team? Well, the same principle applies to your waistline. Brown University...
Shape, 09/01/08 by Winnie Yu Scherer · More from publication -
The art of setting goals
Want a healthier lifestyle? New friends? Cleaner closets? Setting the right goal can help you get there if you're passionate about what you want...
Shape, 01/01/05 by Winnie Yu · More from publication -
The myth of multitasking
When we need to accomplish more, we do two or three things at once. But in reality, multitasking is generally less efficient than focusing on one...
Shape, 09/01/04 by Winnie Yu · More from publication -
Are you a 'flexitarian'?
A growing number of people are calling themselves flexitarians. They're vegetarians who occasionally eat meat, or carnivores who sometimes enjoy...
Shape, 07/01/04 by Winnie Yu · More from publication -
Hot-tub trouble - Think Healthy
If you use an indoor hot tub several times a week, you may be at risk for hot-tub lung, an allergic inflammation caused by inhaling microorganisms...
Shape, 08/01/03 by Winnie Yu · More from publication -
Why you should live in the moment - Shape Your Life
How often have you sat in a meeting at work and pondered what you're going to make for dinner? Or fretted over last night's fight with your partner...
Shape, 08/01/03 by Winnie Yu · More from publication -
Eliminate mess stress - Shape your Life
You might justify your messy office as a sign of creativity. But in reality, a chaotic workspace can cause great stress and stifle productivity,...
Shape, 06/01/03 by Winnie Yu · More from publication -
How to stop being a pushover - Shape Your Life
You swear you're going to say no the next time someone asks you to do something you don't want to do, but when it actually happens, you wind up...
Shape, 06/01/03 by Winnie Yu · More from publication -
Learn how to be more flexible - Your Life
A friend brings her new boyfriend to dinner at your house without telling you ahead of time. The new job is nothing like what you were promised....
Shape, 03/01/03 by Winnie Yu · More from publication -
How to become a more patient person - Shape Your Life
Traffic jams send you into a rage. Computer mishaps make you seethe. Long lines set your toes tapping. More than just irritation, impatience causes...
Shape, 02/01/03 by Winnie Yu · More from publication
