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Snow wonder: dig into this season's most invigorating, calorie-busting outdoor sports. Plus, discover winter's newest stylish and functional apparel and gear, with picks from the pros
downhill skiing downhill skiing Calorie Burn*: 418 Fitness Factor Skiing downhill is not only excellent aerobic exercise, it also builds...
Shape, 12/01/04 by Amy Goldhammer · More from publication -
Workout-friendly watches
Bid adieu to dainty wristlets when you're hitting the trails, swimming laps or squeezing in a set at the gym. These four timepieces are chock-full...
Shape, 09/01/04 by Amy Goldhammer · More from publication -
Tool time
Pocketknives aren't just for guys. Every strong, independent and active woman should have a multitool for her adventurous lifestyle. Here are three...
Shape, 08/01/04 by Amy Goldhammer · More from publication -
Styles that keep your skin safe
Although originally developed for sun-sensitive individuals, UPF (Ultraviolet Protection Factor) clothing is an excellent second line of defense...
Shape, 07/01/04 by Amy Goldhammer · More from publication -
Surf & turf: to keep you fit and toned all summer long, check out Shape's 5 favorite activities on land and sea
hiking hiking For a breath of fresh air and a blast of calorie-burning, muscle-toning excitement, get out of the gym! With so many summertime...
Shape, 06/01/04 by Amy Goldhammer · More from publication -
Ask the gear girl
Q I want to start cycling outdoors for exercise; what do I need to look for when purchasing a bike? Q I want to start cycling outdoors for...
Shape, 06/01/04 by Amy Goldhammer · More from publication -
Ask the gear girl
Q I am a very active plus-size woman, but it's tough to find equipment and clothing that fit properly. Any suggestions? Q I am a very active...
Shape, 05/01/04 by Amy Goldhammer · More from publication -
TrekAmerica
Adventure-travel specialists TrekAmerica like to keep you active no matter where you journey with them. Trips are offered in the U.S., Canada and...
Shape, 05/01/04 by Amy Goldhammer · More from publication -
Ask the gear girl - GetFit News
Q I'm looking for a backpack that will hold enough for a weeklong backpacking trip in the woods, but be versatile enough for trekking through...
Shape, 04/01/04 by Amy Goldhammer · More from publication -
Sleek, sexy base layers - GetFit News
If you find yourself out in the cold, don't settle for bulky, drab, itchy long underwear. These pieces are lightweight, silky-smooth, sexy and...
Shape, 03/01/04 by Amy Goldhammer · More from publication
